It’s the Queen’s Birthday long weekend here, and the Honours list has come out 🎖 – this week we’re celebrating YOU !! All the amazing,...

This week the theme is Freedom From... and it's your choice what you'd like to release for this week So you decide what it is and what...

Let’s continue our theme - This week visualising or imagining Energy flowing into your Heart. For just 5 minutes each day, as you breath...