What to expect
Restore & Revitalise
How do we work together?
We can connect either
online via Zoom
How much time should
Generally a Restore & Revitalise session runs for 90mins, allow yourself a few minutes extra in case you need it
How will I feel afterwards
You should feel relaxed, with a greater sense of clarity.
Feeling much more centred and yourself.
90% of people find they sleep better after a distance healing appointment
mind, body & spirit
Distance Healing & Meditation
online group sessions
How do we connect for Meditation?
Virtual Meditation Room
we join together via Zoom video link
There are 2 components to the group distance healing
1 - a short introduction and Q&A segment online
2 - the offline distance session with guided relaxation
Do I have to start with a series of sessions or meditations?
Not at all, you can book in for 1 so you can try it out and find out if this is right for you
Free Myself & Thrive
What can I expect in my first appointment
In our first appointment we will talk about where you are and where you would like to be - the things that are working and the things you would like to be different - and how we can work together to help you to make the shift
Is it all talking?
Not at all, we use a variety of approaches, including EFT, visualisation and chakra work.
This is a collaborative journey, where I act as your guide to help you uncover what's been holding you back so you can make the inner and outer shifts you've been wanting to make
Does it work?
Yes indeed !
if you really want to make the change for yourself
if you're open and willing to do the work
and you're ready to take the action
then it most certainly works.
You will have the clarity, options and confidence to do things differently