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Updated: Apr 4, 2022

How did you go with Pressing Pause last week?

I had a lovely ‘pauseful’ weekend 😉

This week it's all about bringing more Colour into our lives!

A bit more uplift and dynamism.

How can you inject some more colour into your day?

• change the pictures on your walls

• paint something

• make colourful food choices

• jazz up your clothes

• maybe a bright bunch of flowers

see what you can come up with, and notice the difference in your mood 😊

This one's all about fun.

What's your colour uplift for today?

Is it a colour that is quintessentially you

or something completely new and exciting

Beautiful Spring daffodil close-up from JT in the UK 😀


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