Breathing in Aliveness
- Lynne

- Aug 5
- 1 min read
a short guided breath meditation
Well mercury retrograde struck with some tech issues yesterday, hence we’re having our Monday Mantra on Tuesday - all good fun, as they say 😉.
The important thing is our theme of breathing in Aliveness and Creativity.
Over the past weeks we’ve taken time to pause, to reflect, to observe and to wonder ✨, now with this short, guided breath meditation we’re breathing in aliveness to our being – it only takes around 6 minutes to create the shift.
Enjoy

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Just what I needed to help me deal with a difficult situation
Thanks Lynne