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Breathing in Aliveness

a short guided breath meditation


Well mercury retrograde struck with some tech issues yesterday, hence we’re having our Monday Mantra on Tuesday - all good fun, as they say 😉.


The important thing is our theme of breathing in Aliveness and Creativity.


Over the past weeks we’ve taken time to pause, to reflect, to observe and to wonder ✨, now with this short, guided breath meditation we’re breathing in aliveness to our being – it only takes around 6 minutes to create the shift.


Enjoy



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Diane
Sep 02
Rated 5 out of 5 stars.

Just what I needed to help me deal with a difficult situation

Thanks Lynne

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